Mega Paleo Dutch Baby Pancake
This is a great breakfast or sweet treat recipe that ticks the paleo box and will serve a large family. It reminds me of a giant sweet yorkshire pudding. It puffs up in the oven creating a crusty crunchy exterior with the insides more pudding like. Drizzled with maple syrup it's a hit in the Cheney home.
Servings: 4
Ingredients
- 2 tbsp coconut oil
- 5 eggs
- 3 tbsp tapioca starch
- 2 tbsp coconut flour
- 1 scoop protein powder optional
- 1/2 tsp salt
- 1 tsp vanilla extract
- 3/4 cup coconut or almond milk
- 1 apples sliced
- 1/3 cup blueberries
- handful of almond flakes
Instructions
- Pre heat oven to 220°C. Place oil in pan/dutch oven and pop into the oven.
- Add eggs to a processor and blend.
- Add tapioca starch, coconut flour, protein powder, vanilla extract, salt and coconut milk to the blender and mix well.
- Pour mixture carefully into very hot pan. Add sliced apples, blueberries and almond flakes on top of mixture.
- Cook for 15 - 20min. Carefully, remove from oven and allow to cool.
- Slice and serve with maple syrup.
Notes
Easily substitute the coconut milk with dairy, almond milk etc. Replace the fruit for what’s in season.